Okay guys, for us, this is the year we’re FINALLY taking our health consciousness seriously. For real this time. Who’s with us? 👀
We’re starting that goal this year on the right foot with actual knowledge on what ACTUALLY works, cause those diets sure didn’t 🥴 or did they Jane? 🤓🙃

We’re joined by the lovely Coach Roaseanne, a health lifestyle coach who has been helping women for past decade (and counting...)break free from food and the mental prison leading them to freedom through an enjoyable and sustainable fat-loss lifestyle! Not just focusing on the body aesthetics.
Find her through the link below -
https://www.instagram.com/coachrosean...

We got our edges snatched! Learning how health habits are rooted in childhood experiences. There’s no escaping the inner work 😮‍💨

Join in the conversation as we share our health goals and learn a whole lot more about being healthy and learning to be compassionate with ourselves and our bodies.

Link to Coach Roseanne's quiz - https://www.courses.treasurefitness.com/

YOUTUBE: TMI Podcast KE -    / @tmipodcastke  

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Murugi Munyi - https://instagram.com/murugi.munyi?ut...

TIKTOK
TMI Podcast KE -   / uc6fvfxrbf0hdrw3b2mdwfga  
Lydia KM -   / ucuutrxz1bujg6daywcc6hpa  
Murugi Munyi -   / murugimunyi