Eat at least 3 times a day😋🤗 Healthy oatmeal recipe! I eat and lose weight!
Delicious and easy coconut macaroons recipe in just 5 minutes! No sugar, no flour, no eggs! Only healthy ingredients. These cookies can be eaten by those who are on a diet and watching their figure. An easy cookie recipe you'll love.

Recipe and ingredients:
00:00 Grind 1 cup of oatmeal.
00:25 Add 1/2 cup oatmeal.
00:28 1 teaspoon cinnamon and stir.
00:43 1 banana.
00:54 1 apple.
01:32 Grind the banana and apple in a blender.
01:41 Add puree to oatmeal.
01:50 Add 2 tablespoons of coconut oil and stir.
02:21 Line the decoration with baking paper.
02:32 Place the dough on parchment.
03:09 1/3 cup walnuts.
03:14 Chop the nuts with a knife.
03:33 Sprinkle nuts over crust.
04:01 30-35 minutes in the oven at 180°C/356°F.
04:09 Cool our cookies.

Check out another delicious recipe😋.

04:54 Recipe 2
1 cup oatmeal.
1/2 cup walnuts.
1/4 cup sesame seeds.
1 teaspoon cinnamon.
1/2 cup cranberries.
Mix.
1 apple.
Add 30 ml/1 fl oz water and prepare applesauce.
1 tablespoon coconut oil.
2 tablespoons agave syrup or honey.
Mix.
Grease the mold with coconut oil or vegetable oil.
30 minutes in the oven at 180°C/356°F.

09:46 Recipe 3
1 cup oatmeal.
1 cup walnuts.
2 apples.
Add 50 ml/1.7 fl oz water and make applesauce.
50g/1.8oz dried apricots.
1/3 cup cranberries and 1/2 cup almonds.
2 tablespoons butter.
40 minutes in the oven at 180°C/356°F.

Bon appetit❤️!

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