V12(8A+) Training Day 90 Hangboarding and Power Endurance
Channing Gray Channing Gray
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 Published On Jun 3, 2024

Day 90 (Week 33) of Lattice Training


00:00 Intro
00:21 One Arm Hangs
01:29 Campusing
02:18 Three Finger Drag Hangs
03:49 Blue V9
04:51 White V8/9
05:46 Tan V8
06:35 White V8/9 2nd attempt
07:19 Black V8
08:14 Black V8 2nd attempt
09:17 Tan V8 2nd attempt
09:52 Orange V7
10:33 Tan V7
11:14 Orange V6
11:56 Pink V7/8
12:57 Orange V6/7
13:52 Tan V6
14:43 Lime V6
16:05 Blue V5
16:42 Black V5
17:12 Green V5/6
17:56 White V6
18:43 Yellow V5
19:13 Pink V6
19:50 Session Breakdown


#bouldering #boulderinggym #climbing #indoorclimbing #kilterboard #outdoorbouldering #outdoorclimbing #rockclimber #rockclimbing #training

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