In this video, you will get an inside look at what 22 year old natural bodybuilder Casey Kelly eats in a day 20 days leading into a contest. Follow along for a full day of eating tailored specifically for natural bodybuilding, packed with unique meals and diet hacks that allow you to enjoy what you eat.

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Music
BalloonPlanet - Gameface
BXRDVJA - Bang Bang
FASSounds - Leisure
I am Fowler - Feelings
Letra - Intertwined

00:00 - Morning Routine/ Fasted Cardio
03:12 - Meal 1
05:59 - Content Creating
06:38 - Meal 2
09:11 - Challenges of Being Natural in The Fitness Industry
10:03 - Meal 3
11:21 - Young LA Package
11:50 - Gym
13:54 - Post Workout Posing
14:02 - Meal 4
15:50 - Meal 5