Published On Jun 30, 2024
7 Chakra Guided Meditation | 7 Chakra Healing Meditation | 7 Chakra Guided Activation
Chakra Healing Helps to Improve Our Physical, Emotional Well being & connect to Supreme Power.
Lay down on a comfortable position. Start focusing on your breath and let your inner chatter go away. Imagine yourself surrounded by a brilliant light as you close your eyes. Bring your awareness to your spirit guides and ask them to protect you as you fall into deep sleep. Ask them to walk this light thru your chakras as the music changes from a frequency to another, removing all the negative energies, balancing these centers and clearing your Aura. When you wake up the next morning, sit on your bed and take several deep breaths. Then drink a glass of water before eating your breakfast. The number of times a week you should do this meditation depends on how you feel about your energy. You may use this meditation when you're feeling low on energy. By cleansing your aura daily you rid yourself of negative energies that you’ve picked up from other people and the environment so you may use it as a prevention to keep you on a high vibration We’re devoted to grow a place where we can return whenever we need to relax and heal.
Meditating sitting Buddha statue : https://amzn.to/3LbRYkM
Book of Yoga: Karma Yoga, Bhakti Yoga, Raja Yoga, Jnana Yoga : https://amzn.to/4crvQyx
Book of Patanjali’s Yoga Sutras: https://amzn.to/3zvGzcU
Handpan Drum for Meditation, Yoga : https://amzn.to/4csY2kO
Chapter:
Root Chakra : 0:00
Sacral Chakra: 5:55
Solar Plexus: 11:50
Heart Chakra: 17:53
Throat Chakra: 23:41
Third Eye Chakra: 29:41
Crown Chakra: 35:30
30 मिनट में अपने 7 चक्र activate करें
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Heart Chakra
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Third Eye Chakra
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Music& Picture: Pixabay
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