References to the nutritional content of the US Department of Agriculture or USDA, goat meat has a total caloric content, total fat, saturated fat, protein, and cholesterol compared to chickens, cows, pigs, and sheep.
As per 85 grams of cooked meat, it only has 122 calories, while chicken 162 calories, beef 179 calories, 180 calories pork, and 175 calories lamb. In terms of fat any kind of meat has the least content. As of 85 gram, meat has 2.6 grams of lamb, 6.3 grams of chicken, 7.9 grams of beef, 8.2 grams of pork, and 8.1 grams of lamb.
The content of goat cholesterol is also the lowest, which is 63.8 milligrams per 85 gram serving. This is lower than chickens that have 76 milligrams of cholesterol, cows and pigs of 73.1 milligrams, and 78.2 milligrams of lamb.
source Hallosehat.com


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