How are we in the last week of February already!?!? Anyways, happy Monday girlies :) Today's episode is all about fixing your relationship with the gym and fitness! Thanks to society, a lot of women don't work out because they want to but because they feel like they HAVE to. Which in turn conditions us to have a negative relationship with fitness, food, and our bodies. Listen as Mariah gives you all the tips on how to overcome your resistance to the gym and enter your fitness era for GOOD 😍

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