In this video, I share the secret to achieving sustainable fitness results without resorting to unsustainable diets or hardcore meal plans.

I explain why following a specific diet is not necessary and how focusing on calorie intake is the key.

I also discuss the importance of calculating macronutrients and tracking calories for building muscle and losing body fat. By being consistent, disciplined, and adherent to the right system, you can achieve long-term results.

Join me as I guide you through the blueprint for sustainable fitness success for your lifestyle to get shredded for life.

Chapters
00:00 Introduction
03:43 The Founding Principle
10:41 Learning to Eat for Life
13:20 The Importance of Adherence, Tracking Data for Progress

After coaching over 500+ men who are elite entrepreneurs and busy business professionals using this system, this is all you need to make a transformation in the next 90 days to add lean muscle, drop body fat and Destroy your Dad Bod for a Greek God Physique.

(Elite Entrepreneurs and Business Professionals in their 30s & 40s)

Want to get ripped in the next 90 days and Destroy Your Dad Bod Forever and Look like Greek God without hardcore diets, boring meal plans, hardcore food restrictions or spending hours in the gym?

DM me the word ”IN” on instagram only if you're serious about getting results.

Apply for coaching and schedule a free Game Plan Strategy Call for my Elite Coaching Program https://christianfleenorcoaching.com/...

Grab My "Flexible Dieting Ebook" with 100+ Fat Loss and Muscle Building Recipes. https://christianfleenorcoaching.com/...

MY "SIMPLE SHREDDING RECIPE GUIDE" https://christianfleenorcoaching.com/...

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