4 Ways to STAY motivated on your FITNESS journey || Stay on Track
Adia's Adventure
407 subscribers
54 views
9
About
Share
Published On Mar 18, 2020
I wanted to give you 4 ways I kept myself motivated while I was on my fitness journey.
show more
Share/Embed
Facebook
Twitter
Pinterest
LinkedIn
Video Link
Up next
58:20
Think Fast, Talk Smart: Communication Techniques
Stanford Graduate School of Business
41M views • 9 years ago
10:38
If you are feeling unhappy or unmotivated, watch this.
Kati Morton
303K views • 1 year ago
18:04
I walked 20,000 steps a day for 30 days - it worked!
The Science of Self-Care
3.7M views • 1 year ago
28:15
ADD/ADHD | What Is Attention Deficit Hyperactivity Disorder?
Understood
9.4M views • 8 years ago
8:52
A math GENIUS taught me how to LEARN ANYTHING in 3 months (it's easy)
Python Programmer
658K views • 3 weeks ago
35:55
How Do I Communicate With Greater Clarity, Confidence, and Credibility?
Jayne Latz - The Communication Trainer
2.7M views • 9 years ago
30:47
Nicotine therapeutics: therapeutic aspects of nicotine stimulation for brain disorders
Global Forum on Nicotine
28K views • 6 years ago
26:04
I did Weight Training for 9 months - started age 40 (build muscle, loss fat)
Laura Try
614K views • 9 months ago
15:36
Running Changes Your Brain, let me explain.
Dr Jack
122K views • 7 months ago
14:47
The Best Remedy for ADD/ADHD (Attention Deficit Disorder)
Dr. Eric Berg DC
1.4M views • 1 year ago
12:36
Cognitive Behavioral Therapy Exercises (FEEL Better!)
Barbara Heffernan
1M views • 5 years ago
13:46
Women are Not Small Men: a paradigm shift in the science of nutrition | Stacy Sims | TEDxTauranga
TEDx Talks
561K views • 5 years ago
23:54
Photographic Memory: My System to Remember Everything
Elizabeth Filips
288K views • 7 months ago
37:30
The Power of Nutrition | Luke Corey, RD, LDN | UCLAMDChat
UCLA Health
1.2M views • 5 years ago
20:49
Building Your First program #1 | Session and Exercise Selection
Renaissance Periodization
421K views • 3 years ago
1:11:28
Dr. Jason Fung: Fasting as a Therapeutic Option for Weight Loss
CrossFit
8.4M views • 5 years ago
14:04
HOW I LOST FAT, TONED UP & CHANGED MY MINDSET | 5 TIPS
Hannah Adkins
8.6M views • 3 years ago
23:25
What is HIIT Training? Why HIIT Works? Fast Weight Loss With High Intensity Interval Training 🚴🏃
Dr. Sten Ekberg
256K views • 5 years ago
9:42
Brene Brown Leaves the Audience SPEECHLESS | One Of the Best Speech EVER
Let's Achieve Success
2.6M views • 1 year ago
11:37
Stop Wasting Your ADHD Life.
ADHDVision
241K views • 4 months ago
Show More