no gains will be lost with this week of plant based meal prep, each meal contains over 60g of protein!! 💪 delicious healthy meals that can be made with in an hour.

here are the written recipes -

👨‍🍳 Full written recipes here - https://www.avantgardevegan.com/recip...

📚SIGNED COPIES OF MY BOOKS - https://www.gazoakleychef.com/books/

👕 MERCH https://www.gazoakleychef.com/store

🔪 my equipment -


Blender - https://geni.us/vitamixblend
Knife - https://geni.us/newknife
Table - https://www.cotswoldgrey.com

📸 INSTAGRAM:   / gazoakley  

🎬
Directed by Gaz Oakley
Filmed & Edited By Tom Kong
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