To learn more about shadow work, you can download our manifestation journal, Co-Create, enroll in Unblocked Shadow with To Be Magnetic and use code “THOUGHTS”, and read The Tools book, as well as check out their online programming.


A few shadow work journal prompts to get you started (thanks to Co-Create!)
Why am I not showing up in the way I want to?
What parts of myself are hardest to accept?
What do I need to forgive myself for?
Do I hide any parts of myself from others? Why?
What personality traits do I notice in others that I wish I had? How do I feel when I’m around people who exhibit these traits?


00:00 Introduction
05:26 What is shadow work?
12:05 The power of embracing your shadow
19:56 Personal Reflections: Navigating Relationships and Self-Acceptance
25:49 The Comfort of Familiar Patterns vs. the Fear of the Unknown
26:43 Self-Discovery and Breaking Old Patterns
37:46 Integrating Shadow Work into Daily Life
43:56 The Power of Authenticity and Self-Love
45:19 Encouraging Collective Growth and Shadow Work

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SHOP “CO-CREATE” TMV’S MANIFESTATION JOURNAL:
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DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources.


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