In this clip from episode 108 of The Energy Balance Podcast, Jay and Mike discuss the optimal protein intake and issues with high-protein diets..

Watch the full episode here:    • Ep 108: Herman Pontzer’s Burn, Ted Na...  

To see the studies and articles referenced throughout this episode, check out the show notes at https:/jayfeldmanwellness.com/ep-108-herman-pontzers-burn-ted-naimans-pe-diet-and-increasing-calorie-intake-to-raise-metabolism-qa/

Jay's Website: https://jayfeldmanwellness.com/
Mike's Website: https://mikefavenp.com/

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