Collagen peptides are protein supplements claimed to smooth skin, ease joint pain and heal the gut - what is the evidence behind these claims? Subscribe to Nourishable at    / nourishable  

Support Nourishable on Patreon!   / nourishable  

Follow Nourishable on twitter, facebook and instagram to stay up to date on all things nutrition.
  / nourishable  
fb.me/nourishable.tv
  / nourishable  

Hosting, Research, Writing & Post-Production by Lara Hyde, PhD
http://www.nourishable.tv

Music & Video Production by Robbie Hyde
   / chedderchowder  

Opening Motion Graphics by Jay Purugganan https://www.c9studio.com/WP/

Script with in-text citations
https://goo.gl/64Y4KA

The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this video is for general information purposes only.

Images: http://www.grangeracademic.com, Shutterstock, Pixabay, Freepik
Video: https://www.videvo.net/

References
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.dictionary.com/browse/col...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://link.springer.com/article/10....
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.sciencedirect.com/science...
https://www.jidsponline.org/article/S...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.sciencedirect.com/science...
https://www.jstage.jst.go.jp/article/...
https://onlinelibrary.wiley.com/doi/a...
https://www.jstage.jst.go.jp/article/...
https://academic.oup.com/jn/article/1...
https://pubs.acs.org/doi/abs/10.1021/...
https://onlinelibrary.wiley.com/doi/a...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.karger.com/Article/Abstra...
https://www.karger.com/Article/Abstra...
https://onlinelibrary.wiley.com/doi/f...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://jamanetwork.com/journals/jama...
https://www.ncbi.nlm.nih.gov/pmc/arti...
http://www.nrcresearchpress.com/doi/1...
https://www.tandfonline.com/doi/abs/1...
https://onlinelibrary.wiley.com/doi/a...
https://www.tandfonline.com/doi/abs/1...
https://www.oarsijournal.com/article/...
https://www.ncbi.nlm.nih.gov/pmc/arti...