Today is the kickoff of our ground beef and egg fast. We will only eat ground beef and eggs for the next ten days and we will lose 10 pounds. This is going to jumpstart massive weight loss and a health revolution for us! Let me know in the comments down below if you are in this with me!

J. Crows 2% Lugol's Iodine Solution - https://amzn.to/2EFSTFp
My Favorite Low Carb Sweetener - http://amzn.to/2smCmDM
I recommend Smackfat Ketone Strips - http://amzn.to/2laB9MG
I use the Match DNA Milk Frother - http://amzn.to/2klHt4o
I use NOW MCT Oil - http://amzn.to/2kOs48S

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