Our planned morning ride didn't go ahead, so used this as an opportunity to set my training plan for Singapore T100 in April and jumping back into ‪@TrainerRoad‬ after taking close to 2 years away from it.

Trainer Road is what got me to my all-time peak fitness, hoping in 6 months I can get some of it back!

Today I complete the first workout followed by a 5.5km tempo run to kick off the fitness journey, followed by picking up my little fur baby from grooming #cute #dogs

Tunes supplied by ‪@neyo‬

#neyo #trainerroad #singapore #duathlon #fitnessjourney