Published On Jun 27, 2024
Did you know there are 4 types of tiredness?
In this video, Alex Howard, founder of the Optimum Health Clinic, explores these different types and why understanding them is crucial. Discover how identifying these types can help you choose effective treatments and support your body's specific needs daily.
0:00 Introduction
1:04 4 types of tiredness
4:00 Next steps
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