In this 10-minute guided meditation, we focus on releasing the need for control and finding trust in the present moment. Through calming breathwork, gentle visualization, and affirmations, you'll learn to let go of the urge to control every outcome and embrace the natural flow of life. By the end of this session, you'll feel more grounded, at ease, and connected to the present moment, trusting that everything is unfolding as it should.

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