Jaw pain can be very detrimental to a person's quality of life, in this video we discuss the top six exercises that can help with jaw pain.

Many people suffer from TMD unknowingly for years prior to it becoming a painful problem, whereas others can develop symptoms all of a sudden, or be asymptomatic with no pain. Temporomandibular Disorders (TMD) are disorders pertaining to the jaw joint and the muscles in your face that control it. TMD is often wrongly referred to as TMJ, which is an acronym referring to the temporomandibular joint itself. The temporomandibular joints are small joints located in front of your ears which act like a sliding hinge connecting the jawbone to the skull.

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https://www.dentalbrushup.com/top-6-e...