In this vlog and chat we talk all things new uni students!! What the first weekend looked like moving in and talking about some mistakes I made so you don’t make the same ones! 🫶🏻

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all links: https://linktr.ee/katiagt

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✨My podcast: active insights with Katia, is on Spotify, Apple Podcasts and YouTube!

about me 📝
hi! I'm Katia, I'm obsessed with fitness, health and lifestyle and we're going to get you to where you need to be so you can be in your healthy girl era. I am going to university this year to study dietetics for 4 years so there is lots to learn and I want you all to join. After 5 years of my eating and self worth struggles, I'm figured out how to find self love, and YOU deserve the same.

books: 📕
why we sleep: Matthew Walker https://amzn.to/4eeEHnM
everybody should know this: Dr Federica Amaretti https://amzn.to/3Tk3S0m
Manifest: Roxie Nafousi https://amzn.to/3ASJlcV
Atomic habits: James Clear https://amzn.to/4geyGcE
Surrounded by idiots: Thomas Erickson https://amzn.to/3XyNBau

Thanks for watching and as always my DMs and comments are open! 😘

#university #healthygirlera #student #gymgirl #movingforward #tips