Hyrox preparation - A Short trip to Lanzarote to train in a warmer (less rainy) climate before competing in the Mens Pro Singles in NYC and Mens Pro Doubles at Hyrox Worlds in Nice.

Follow me as I take you through my training over the course of this trip which includes; trail running, hill sprints, a strength and conditioning session at a local Hyrox affiliate gym and a track session at Club La Santa.