How to Get Six-Pack Abs Quickly (5 Best Exercise)

#absworkout #absexercise #sixpack #quickly #effectiveworkout02

0:00 START
0:11 Sit-Up On Stability Ball
0:44 Dumbbell Straight Leg Russian Twist
1:17 Decline Sit-Up
1:50 Hanging leg raises
2:23 Dynamic Rollups
2:53 END

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