Wayward Boomer makes breakfast while primalbeet supplies the primal beat. Whipping up a small but healthy start to the morning!

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The music is original, and is taken from a much longer piece called "Appalachia Meets the Delta". If you like the beat, you can find the video at    / @primalbeet  

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My growing line of clothing and home decor can be found at:
https://primalbeet-shop.fourthwall.com

My current book - "When the Boogeyman Comes Calling" - is a primer for getting over heartbreak, and can be found at:
https://www.amazon.com/dp/B0D571R4S3