This is a special Video for me and I hope it will be for you as well. Whether you meditate or not, here is the opportunity for a renewed sense of self:
Nobody is around, take a deep breath and let that inner Space open up, nothing is there to prevent it from expanding. Let it grow larger and larger until it grows to every Horizon and beyond. Become one with the Landscape and our Earth. There is still Silence in this vast expanse. The sporadic Calls of small Birds or the longing ones from the Bird of Prey only deepen the Sensation of the profound Silence. In Relation to this Moment in this Land, you gain a new sense of who you are and where you are in Life. There is still Silence, no Words, just Knowing.

(Recorded this Summer in the South of Sardegna, Italy)