This one was a pretty tough one to film and I didn't want to cut loads out so it is a longer one. I was encouraged reading all of your stories and how open, honest and vulnerable you were. So I wanted to do the same and talk about some of the toughest days I've ever had to go through. This will - I hope - give any of you going through rough times at the minute encouragement that it won't last forever.

I know you will, but please be kind in the comments. You don't ke

I was in a pretty dark place and didn't see how it would get better. But it did.

If you are struggling, talk about it!
https://www.beateatingdisorders.org.uk
https://www.samaritans.org
https://giveusashout.org

Or feel free to message me on Instagram.


// Cycling eBook: https://www.ilikemountains.cc/s-h-o-p
// Instagram:   / katiekookaburra1  
// Strava:   / strava  
// Bikes: https://www.ribblecycles.co.uk
// Patreon:   / katiekookaburra  

Well chuffed to have the following brands support me and my ol' cycling adventures. So you will see some of their products I choose to use in my content :)

https://www.ribblecycles.co.uk/
https://www.shimano.com/en/
https://www.michelin.co.uk/
https://exposurelights.com/
https://hiplok.com/