In this episode of The Leo Alves Podcast, I speak to psychologist Dr. Josh Smith.

We cover various subjects, including but not limited to:
- Setting boundaries
- Family
- Partners
- Relationships
- Relapse drifting
- Your environment
and more!

Timestamps:
00:00 Start
00:45 Who is Dr Josh Smith
04:30 Navigating challenging partners and family members
12:40 Why people are resistant to you changing
23:50 The value of community
29:48 The power of your environment
40:43 The anchor points issue
50:58 Budgeting through life
01:05:48 Relapse drift
01:10:28 Hunger and cravings
01:21:00 Finishing off

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