Published On Sep 24, 2024
my realistic morning routine that changed my life in 8 simple steps
hope you can take some tips from this video to build your own morning routine
Conditioning work out:
15 dumbbell thrusters
20 lateral shoot through
20 plank knee to elbows
15 squat sprawl
1 min rest
Repeat 3 times with 25 second rest between exercises
Chill hops lofi Fall 2018 playlist:
• 🍂 Chillhop Essentials Fall 2018 • coz...
Want to join my Fall challenge 🍂:
Strong Foundation
theletics.com/intensionsocietysignup#via=jasmin (https://intensionathletics.com/intens...)
Hope you enjoy beautiful
partnership inquiries💌 : [email protected]
LET’S STAY CONNECTED 💌:
Instagram: / jasmiin.wil. .
tiktok: / jasmiin.willi. .
Sub count: 452 - ILY ALL 🫶🏽