#anxiety #dealingwithstress #stress #selfcare #copingwithanxiety #bodyimage #eatinghabits

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hey guys!

happy to be back!
today im sharing tons of personal stuff - how i deal with stress and anxiety, what routines i follow and what has been on my mind lately. again, i just want to say that im no therapist and i just do what feels good for me!

please share in the comments if you've going thru something similar like me & can relate to my experience, i'll be happy to read that and support u if i can!

thanks so much for being here!

love,
ana

my socials:
insta: @ana.khodus
email: [email protected]