rehydrating properly and replenishing your electrolytes after a long workout/run is key! so thank you Electrolit for sponsoring today's video!
check out: electrolit.com to order your electrolytes!! (socials down below)
- Instagram: @electrolit
- TikTok: @electrolitusa
- Youtube: @ElectrolitUSA

if you don't know already... I'm training for a half marathon!! its been a long, hard process that's taken lots of discipline. here's a look into my pre and post run routine (and just all about how I'm doing it!)

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