Do Not Go Backwards in Sparring | Sidestep Strategies for Boxing and MMA
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 Published On Sep 30, 2020

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If you are new and running away during sparring, that is pretty normal. You would actually have to be kinda stupid to not be running away. Finding training partners you can trust to go at a pace that is productive for you is the real difficulty, but once you do you should concentrate on sidestepping instead of moving backward.

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