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How is your 5k time?

Today, let's talk about where you are in your 5k journey as a beginning runner. With the help of some actual average numbers from reliable sources I found, we can determine if you're doing good or not at your current pace.

But, if you find you're below average, DON'T be discouraged. You still have time to improve. And I share with you one tip that can help.

So let's dive in and find out at what level your current performance is.