Gym chalk crushing/Shapes/Slabs

Asslam O Alikum Everyone This is me Golden Star Asmr 🌟

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Why is ASMR so effective?
We all know how life can sometimes feel a bit stressful, right? Well, ASMR can help us de-stress and increase the likelihood of getting a better night’s sleep (which we all want) thanks to its triggers with bonding behaviours. Although, ASMR benefits aren’t just restricted to the evening or the bedroom. It can be used any time of the day, so say you’re having a stressful day at work, you can take a small break and listen to some sounds or watch videos on YouTube to help you.
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