What I Eat In A Day: Navratri Vrat Thali Day 1 | जरा से घी से बनाए पूरी थाली

नवरात्रि व्रत की सात्विक थाली बनाने की विधि Navratri Vrat Thali Recipe| जरा से घी से बनाए पूरी थाली

नवरात्रि स्पेशल थाली बनाएं झटपट | Vrat ki Healthy Thali | Navratri Thali

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नवरात्रि स्पेशल लड्डू | ALOO LACHA | PEANUT BARFI
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*Navratri Special Recipes*

Introduction:
Welcome to our channel! Today, we are sharing some delicious and healthy Navratri special recipes that are perfect for fasting and keeping your energy up during this sacred festival. These recipes are simple, flavorful, and made with ingredients allowed during Navratri fasts.

Sabudana Khichdi (Sago Khichdi):
A light and satisfying dish made with soaked sabudana, peanuts, and mild spices. Perfect for breakfast or a light meal during fasting days.

Vrat Wale Aloo (Fasting Potatoes):
A simple yet tasty recipe where potatoes are cooked with rock salt and mild spices. A quick dish to curb your hunger during fasts.
Here are two-line descriptions in English for each of the Navratri special dishes for your YouTube cooking channel:

Sabudana Kheer: A creamy and delicious tapioca pudding, perfect for Navratri fasting. It's light, flavorful, and made with just a few simple ingredients.


Kheere ka Raita: A refreshing cucumber yogurt dip, perfect for cooling down during Navratri. This healthy side dish is a great addition to your vrat menu.


Aloo ki Chaat: A tangy and spicy potato chaat, ideal for a quick snack during fasting. This street food favorite can be enjoyed guilt-free during Navratri.


Dragon Fruit Smoothie: A vibrant and nutritious dragon fruit smoothie that’s as delicious as it is healthy. Perfect for a quick and refreshing Navratri treat.

*Benefits of Dragon Fruit*

Rich in Nutrients: Dragon fruit is packed with essential vitamins and minerals, including vitamin C, iron, and magnesium.


High in Antioxidants: It contains antioxidants like flavonoids, phenolic acid, and betacyanin, which protect cells from damage.


Good for Digestion: The fruit is rich in fiber, which promotes healthy digestion and prevents constipation.


Boosts Immunity: Due to its high vitamin C content, dragon fruit helps strengthen the immune system.


Supports Heart Health: Dragon fruit can help reduce cholesterol levels and is beneficial for maintaining a healthy heart.


Improves Skin Health: With its antioxidant and vitamin C properties, it helps to keep the skin glowing and youthful.

We hope you enjoyed these Navratri special recipes! Try them out, and let us know which one was your favorite. Don't forget to like, share, and subscribe to our channel for more festive recipes. Stay blessed and have a happy Navratri!


Diya aur mamma ki rasoi
‪@Diya-Mumma_Rasoi‬
   / @diya-mumma_rasoi