In this video I talk about different ways doing Gratitude and being Grateful helps you as a sensitive, intuitive, and/or empath


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I am AmyC with You Finding You, Intuitive and Transformational Coach.
I help you find your passions, and really step into you. I use meditations, activations, body awareness and nature to connect into deeper knowings in you.


Here are some Resources -
✅ FREEBIE - Grab up this freebie workbook and guided energy clearing for Empaths/HSPs -
https://bit.ly/free_maintain_clear

✅ FREEBIE - Grab up this freebie on different ways to connect to your body knowingness - https://bit.ly/youfindingyou-bodyawar...

✅ WEEKLY CONNECTION- Join me on the Patreon The Body Awareness Lab -   / youfindingyou  

And feel free to join me in 1:1 "Finding Your Light" Coaching Program -
✅ JOIN THE COACHING PROGRAM - https://bit.ly/youfindingyou_findingy...

✅ MINI COURSE - $37 Course of going from beliefs of Not Good Enough to Loving your Life - https://bit.ly/loveyourlife_minicourse

00:00 Intro
01:36 Grounding and Centering
02:49 Strengthen Your Intuition
03:45 Promoting/Setting up Healthy Boundaries
04:54 Emotional Resilience
06:09 Amplifying and Bringing in More Joy
07:02 Doing the Gratitude List
07:54 Ending