Published On May 1, 2024
This video was initially created for a U18AAA Female team, but can be used at any time by any level of player, really!
We actually have a "Hockey Homework" segment of our business which helps players improve their cardio AND skills. Click here for more details on that - https://vhghockey.ca/hockey-homework-... , note that the format of this program will be changing in the Fall and Winter terms***
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