Published On Aug 10, 2020
As requested, here's a Seventeen Left & Right cardio warm-up to get your muscles activated and ready for exercising! This 4 minute warm-up dance to Left & Right incorporates many dynamic stretches and light cardio exercises for a perfect pre-workout routine.
A huge thanks to everyone who suggested this workout! Keep the recommendations coming, I love hearing from you and will always try my best to make the videos happen!
Up for a challenge? Check out my 10 Day Abs & HIIT KPOP Fat Burner Schedule: https://vivianyuan17.wixsite.com/webs...
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Disclaimer: I do not own any of the music in this video.