The Shocking Diets of NBA Players: Revealing What It Takes to Be a Baller On and Off the Court
Tripledouble Tripledouble
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 Published On Apr 13, 2023

What nba players actually eat in a day. As far as we know, a majority of a typical NBA player's diet consists of carbohydrates, a happy balance of proteins, and healthy fats. Somewhere between 2000 and 4500 calories a day, NBA players maintain a healthy weight, avoiding empty calories like fizzy drinks and junk food. Please watch the full video and don't forget to like and subscribe for more amazing content.

In this video, we delve into the diets of NBA players and uncover some surprising facts about their meal choices. From bizarre pre-game rituals to outrageous cheat meals, we've got it all covered. NBA players need to eat a ton of calories to keep their energy up, with some consuming up to 7,000 calories a day. We break down what a typical NBA player's meal plan looks like and reveal some of their favorite comfort foods. We also explore the post-game meals that players choose to help them recover faster. Nutrition experts weigh in on what NBA players should be eating and what foods they should avoid. If you want to know what it takes to be a baller both on and off the court, be sure to watch until the end.

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