When PJ calls to get better WE TRAIN HARD! ADCC is just around the corner and PJ Barch will be making his second appearance in hopes to win his first ADCC Championship title

Justin Flores has developed a system with the modern day grappler in mind. This platform JFLO ACADEMY is here to help you improve whether you're a beginner, experienced grappler or high level black belt. We are here to help you play the best gi and no-gi game and reach your full potential on the mat!
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https://jfloacademy.com/

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Justin Flores: @jflojudo


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Liquid-IV: JUSTINFLORES
Spartan Ice bath: Justin
ONNIT: jflo
Jfloacademy (annual membership only): STUDIO54010