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Today, in this very special episode of The Ranveer Show, we welcome Dr. Shriram Nene. He is a heart surgeon and health-tech innovator. Dr. Nene is developing a medical platform, 'Pathfinder Health Sciences' committed to improving lifestyles and lifespans. In this episode, we discuss everything you should know about heart health.

In this episode, we talked about his profession as a Cardiac surgeon, what is the role of the heart in our body, how a person gets a heart attack, what leads to heart disease, and what precautions we should take to save our heart. We also talked about what exercises are great for heart health, does meat affects our health or not, how social relationships help us improve our health, and much more.

This was an amazing conversation with none other than Dr. Nene where we decoded heart health. I hope you will enjoy this episode and let us know your thoughts in the comments.

(0:00) - Start of the podcast
(3:00) - Dr. Shriram Nene x Ranveer Allahbadia begin
(4:34) - Heart surgeries
(6:50) - Cardio and heart health
(8:30) - Heart diseases
(10:15) - How does the heart work?
(12:14) - What happens in a heart attack?
(17:30) - What leads to a heart attack?
(18:40) - Risk factors
(25:13) - Plaque, Cholesterol and more
(41:25) - Getting your heart checked
(42:45) - What exercise is great for the heart?
(45:45) - Flexibility & bone strength
(53:25) - Mental Health
(57:00) - Cardiac surgery
(1:06:05) - About patients who don’t make it
(1:12:15) - Effects of meat
(1:22:30) - Discipline of healthy life
(1:23:50) - His life in India vs. America
(1:26:50) - Good marriage and its effect on health
(1:28:30) - Thank you for watching
(1:29:54) - End of the podcast

#hearthealth #heartattack

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About :
BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement & self-help channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship.

Today BeerBiceps is the home for The Ranveer Show or TRS. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.