Published On Sep 28, 2024
Correct form for Shoulder Press, a key compound exercise working the delt muscles, along with fixes for common mistakes.
READY TO TRAIN WITH FIT MEDIA? START NOW!
Get your FREE 7-Day Trial of the Fit Media Training App:
https://fitmedia.app/
Trainer Omer Bahmed, IFBB Pro
#shoulders #shoulderworkout #shoulderpress #workout #fitness
show more