Byron Katie talks openly to George Williams, founder of Inexcess Television about her life changing experience that led to the development of The Work. "I thought suicide and death where the only way out, my self esteem was so low I didn't believe I deserved a bed"
In this rare interview Katie shares her unique outlook on how we can challenge our thoughts and beliefs. "When I believed my thoughts, I suffered. When I challenged my thoughts, I didn't suffer-when your mind wakes up, everything shifts".
Katie and George also talk about dealing with addiction, guilt and shame and how we react when "we think these thoughts".
For the extended 40 minute interview visit:
http://www.inexcess.tv/?p=9354