How to stop a COLD Best cold remedies that WORK
If you want to keep a cold from coming you can up your antioxidants and vitamin c. If you have a cold here are a few ways to get rid of it fast. You can take bone broth or chicken soup which is loaded with nutrients to help you recover fast. You can take cold cure tea and hot liquids to speed your recovery. You can up your vitamin c to shorten the lifespan of the cold. Make sure you get enough sleep. Fasting is also good to burn up the germs quickly and help you recover quickly. You can stop a cold if you start doing these home remedies today. These cold remedies will help you feel better fast.

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▶Disclaimer: I am schooled in nutrition, but I am not a medical doctor. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. This video is for education purposes only. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video.