Baby steps towards Mindfulness! 💪🏼
I loved this book. One thing is that those who haven't read this will not fully understand or enjoy the video, therefore i encourage you to add it to your reading list.

0:00 Intro
0:51 Personality vs Character
2:44 Habit 1 - Be Proactive
6:15 Habit 2 - Begin With The End In Mind
8:22 Habit 3 - Put First Things First
10:47 - The Maturity Continuum
11:45 - Outro