Fitness Changes A Lot of Things | Author, Editor Lee Young-Mi | Sebasi
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 Published On Nov 28, 2018

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✻Description:
After 10 years of being a publishing editor who suffered from poor stamina and lethargy, she was reborn as a sorceress of strength who does triathlons in her free time. The key to this is the result of gradual but consistent exercise. Through exercising, she has strengthened her body as well as learning how to overcome fear, anxiety, stress and an inferiority complex. Today she talks about how to cultivate a sorceress of strength within to develop a strong mentality.

English Subtitle: Eunyoung Kim([email protected])
English Review: Steven Seinor([email protected])

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