In this video, I'm sharing my journey of coping with grief and weight gain as I clean my kitchen and face the fears that have held me back from starting my YouTube channel.

Join me as I talk about my grief journey, the challenges of losing a child, showing up for myself, starting YouTube, and how I'm navigating life in my 40s.

0:00 Intro
0:48 Cleaning
02:26 Why I've not posted
06:30 Cleaning
08:58 Takina a Break to Making a Shake
11:18 Cleaning
16:40 Finish + Pics of Sean

𝘼𝙎 𝙎𝙀𝙀𝙉 𝙄𝙉 𝙏𝙃𝙄𝙎 𝙑𝙄𝘿𝙀𝙊

Therapist Mentioned

I chose BetterHelp for therapy because I wanted to be in the comfort of my home. They offer 2 free weeks to anyone who signs up through my referral link below. I've also shared the links to both therapists who made a significant difference in my life.

https://www.betterhelp.com/rpc/c82cf1...

Semika Roach - Semika is one of the most gracious women I've ever met. She was a tremendous help when Sean first passed away. I was a mess; for many sessions, all I did was cry or listen. We did one session per week, and by the 8th session, I saw a major improvement from using the tools she gave me. I highly recommend her over and over again!

- Therapy: https://www.betterhelp.com/semika-roach/

Whitley Green - I transitioned to Whitley when I was coping with grief better and wanted to work on getting my life back on track. While she's an awesome therapist, she is also a high-energy, life-loving firecracker. I worked with her for almost a year through talk therapy, and she recently gave me an 18-month game plan to help get my life together.

Between the game plan and my Project 12 Accountability Workbook, I'm sure to reach my goals.

- Life Coaching: https://www.whitleygreene.com
- Therapy: https://www.betterhelp.com/whitley-gr...

𝗛𝗢𝗪 𝗜 𝗔𝗠 𝗜𝗠𝗣𝗥𝗢𝗩𝗜𝗡𝗚 𝗠𝗬 𝗛𝗘𝗔𝗟𝗧𝗛, 𝗛𝗢𝗠𝗘, 𝗛𝗔𝗕𝗜𝗧𝗦, 𝗔𝗡𝗗 𝗙𝗜𝗡𝗔𝗡𝗖𝗘𝗦

Starting 9/1/24 I will be using my Project 12 Challenge Accountability Workbook to reinvent myself and reach my goals.

Learn More about the 12-week challenge: https://project12challenge.com

𝙎𝙃𝙊𝙋 𝙈𝙔 𝙃𝙊𝙈𝙀
» https://www.shopltk.com/explore/mimiz...

𝙎 𝘼 𝙑 𝙀 𝙊 𝙉 𝙂 𝘼 𝙎
My code P8DXJ gets us both a 15¢/gal bonus:
» https://upside.app.link/P8DXJ

𝘾𝘼𝙈𝙀𝙍𝘼𝙎 & 𝙂𝙀𝘼𝙍
» Vlogging Camera - https://amzn.to/4cIkRAf
» Main Camera - https://amzn.to/3MvNvd3
» Microphone - https://amzn.to/3Mtcr54
» iPhone 14pro max - https://amzn.to/4g7ajxp

𝗘𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗲𝗹𝘀𝗲: https://www.amazon.com/shop/mimizacke...

𝙑𝙄𝙎𝙄𝙏 𝙏𝙃𝙀 𝘽𝙇𝙊𝙂
» https://mimizackery.com/start-here

𝘾𝙊𝙉𝙏𝘼𝘾𝙏
Any questions, inquiries or collabs: [email protected]

𝙅𝙊𝙄𝙉 𝙏𝙃𝙀 𝘾𝙊𝙈𝙈𝙐𝙉𝙄𝙏𝙔
» 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺:   / mimizackery  
» 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸:   / mimizackery  
» 𝗣𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁:   / mimizackery  

𝙂𝙍𝘼𝙏𝙄𝙏𝙐𝘿𝙀
Thanks so much for watching; I hope you enjoyed it. Have any video ideas you would like to see? Leave them in the comments below!

𝙈𝙐𝙎𝙄𝘾
» Music is from Epidemic Sounds: https://share.epidemicsound.com/d0jg7d

𝘿𝙄𝙎𝘾𝙇𝘼𝙄𝙈𝙀𝙍
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