Take the next step and deepen your meditation practice with the Chopra App: http://bit.ly/chopra-app-download

In the chaos and confusion, it’s easy to get lost and feel like you’re wandering aimlessly through life. This meditation is to help reconnect with the path that will ultimately take you back to health, happiness and fulfillment.

Check back here for new guided meditations taken from the Chopra App.

For more information about meditation and wellness, browse some articles on the Chopra site: https://chopra.com/articles/meditation