This video is a visual aid for མ་རྒྱུད་དགོངས་སྤྱོད་རྣམ་གསུམ་བསྡུས་པ་བཞུགས།། / The Short Practice of the Threefold Active Contemplation from the Mother Tantra. Translated into English by Drubdra Khenpo Tsultrim Tenzin, Carol Ermakova & Dmitry Ermakov. To order visit: https://tinyurl.com/ytptpzhn

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