Weight loss for knee arthritis is often recommended by healthcare professionals. And it’s a great starting point to begin to fix your knee arthritis problem. In fact, this research study shows a direct connection between improvements in knee osteoarthritis as more weight was lost.
THAT’S AWESOME!!!

But what if you don’t have much weight to lose and you still suffer from knee arthritis?
What if you did lose weight and you do feel better, but you’re still suffering from knee arthritis pain?

There’s more to it than just weight loss.

Dr. David takes you through the research study and then discusses what else can be contributing to your knee arthritis problem.

Here is the research study that Dr. David references
“Is There A Dose-Response Relationship Between Weight Loss And Symptoms Improvement In Persons With Knee Osteoarthritis?” 2016
https://onlinelibrary.wiley.com/doi/e...

Looking for free advice, exercises, and tips for knee arthritis problems? Check out this playlist:
⚡️“Knee Arthritis Pain Help”
   • Knee Arthritis Help  

🦵Learn more about our Knee Arthritis Recovery Program Here: https://www.epmanualphysicaltherapy.c...

00:00 How Much Weight Loss Is Needed To Actually Help Knee Arthritis Pain?
00:28 Weight loss and knee arthritis pain research
02:36 How much weight loss is needed?
04:57 What if you’re not overweight and you don’t have much weight to lose?
05:16 What should you focus on to help your knee arthritis?

#elpasomanualphysicaltherapy #drdavidmiddaugh

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.