Are you a survivor who keeps self sabotaging your own healing? (timestamps below)

WHAT IS SURVIVORS DISCUSS: Survivors Discuss is a collection of panel discussions with real-life survivors where we talk about the topics that affect survivors everyday. Each episode we will touch on a new topic.

****TRIGGER WARNING**** IF YOU ARE SUSCEPTIBLE TO TRIGGERS, PLEASE NOTE THAT THIS VIDEO CONTAINS SENSITIVE CONTENT.

For this panel⁣⁣⁣⁣⁣⁣⁣⁣⁣, we sat down with 2 survivors of abuse - Phoenix and Sonia - to hear how they are navigating self-sabotage after abuse. Each panelist was asked to answer the following questions/prompts:  

00:00 - Intro

0:06 - What are some of the ways you have self-sabotaged your healing?

3:54 - When do you find yourself self-sabotaging the most?

8:19 - Why do you feel you self-sabotage?

13:21 - What do you do after you catch yourself self-sabotaging?

18:49 - What are some of the methods you go about to keep your self-sabotaging behaviors in check?


****As a survivor, what have been some of your challenges with self-sabotage after abuse? Take part in the conversation with the SurvivorRevive community below.****

Where to connect with the survivors on this panel:

Phoenix - IG @phoenix_sunrise3
Sonia - IG @mz.burningbliss

Check out https://www.fittidtomboi.com/ by Phoenix!



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