Seed oils seem like an innocuous little ingredient that just happens to be in almost everything we consume.

But are they as benign as we've been led to believe they are?

We look at the environmental concerns around oil seed crops, their impact on land, water, and biodiversity. And we also take a deep dive into the serious health concerns that we should all be paying attention to.

00:00 Intro
00:55 What Are Seed Oils?
02:00 Seed Oils Are In EVERYTHING
02:50 How Seed Oils Took Over
04:30 The Environmental Impacts Of Seed Oils
07:55 The Health Impacts of Seed Oils
12:40 How Seed Oil Is Made Matters
16:04 What Can We Do About It?
18:44 Look Out For Cold Pressed or Expeller Pressed Seed Oils
19:40 Outro

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