Turning $50 of Groceries Into 20 Servings of Healthy Meals | Jenn Eats Goood
Jenn Lueke | Jenn Eats Goood Jenn Lueke | Jenn Eats Goood
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 Published On May 26, 2024

I'm officially kicking off my YouTube channel with the newest edition of my viral budget grocery series!!

In this video I'm showing you all of the groceries I bought on my $50 run, the gluten-free & dairy-free meals I'll be making with the items, and options for substitutions so you can follow along. Join me at the grocery store and back in my kitchen to talk through everything!

GROCERY LIST
1 large yellow onion
1 head of garlic
1 english cucumber
1 cabbage head (about 8-9 cups sliced)
1 red bell pepper
1 jalapeño pepper
2 limes
10oz baby bella mushrooms
1 green onion bunch (about 6)
1 cilantro bunch (about 2 cups)
1 basil bunch (about 2 cups)
1 lb chicken breast
1 lb ground pork
1 lb ground chicken
14oz block firm tofu
10-12 corn tortillas
15oz chickpea can
basmati or jasmine rice (3 cups dry)
32oz chicken or veggie broth
13.5oz can full-fat coconut milk
6oz tomato paste
8oz jar sun-dried tomatoes
14oz GF pasta (I did TJ’s brown rice penne, which has 16oz)

PANTRY STAPLES
olive oil
sesame oil
coconut aminos, tamari, or soy sauce
maple syrup
rice vinegar
sriracha

SPICES
salt & black pepper
garlic powder
ground ginger
chili powder
ground cumin
dried oregano
red pepper flakes (optional)

Thank you SO much for watching and please please please subscribe here on YouTube!! More to come.

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